Arrive in the middle of nature, breathe the pure mountain air, and feel the peace. In a world that is becoming ever faster and more hectic, it is all the more important to recharge empty batteries at spots in nature that exude power. A walk in the forest, a footbath in the clear spring water, a hike across lush meadows – the Seiser Alm has a decelerating effect and offers everything you need to do something good for yourself. As the saying goes, “In a healthy body dwells a healthy mind.”

When nature slowly awakens, the desire for exercise increases and many are drawn out into the spring air. Numerous guided events on the topics of healthy exercise, balance, a balanced diet, proper training, and the right equipment form the ideal basis for the start of the warm season.
The Seiser Alm Balance events take place weekly in the villages of Kastelruth, Seis, Völs am Schlern, Tiers am Rosengarten, and on the Seiser Alm and are suitable for adults and teens aged 14 and over.
When staying at the Hotel Steger-Dellai, participation in the Balance events is free of charge.
All further information is available at: Seiser Alm Balance